Changes in Dynamic Strength Index in Response to Strength Training
The primary camo iphone se case aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI).Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 ± 0.11 m; weight 68.1 ± 11.8